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Prompt you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these ideas become overwhelming, please remember that you're not alone. Reaching out for support can make a world of impact. There are many helpful resources designed to provide guidance and strength.
- Explore contacting a trusted friend.
- There are numerous hotlines available 24/7 to offer immediate assistance.
- Explore online groups where you can connect with others who relate to similar experiences.
Support With Sexual Assault
If you or someone you know has experienced sexual assault, please know that you've not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide support. Our compassionate staff can listen without pressure, offer information, and help them develop a safety plan. Call 1-800-656-HOPE anytime, day or night, to reach with someone who cares.
Remember, healing is possible. There is power in sharing your story and seeking the assistance you deserve.
Childhelp USA
If you or someone you are familiar with is experiencing abuse or neglect, please get in touch Childhelp USA immediately. They provide 24/7 assistance for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every phone call could save a child's life. Remember, you are not by yourself. Help is available.
The Rape, Abuse & Incest National Network (RAINN):
If you or a friend is experiencing sexual violence, please connect with the dedicated team at RAINN. They offer understanding assistance 24/7 via phone or online chat. You can call their crisis line 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional here resources and guidance.
Remember, you are not alone.
Keep in mind you are not alone and help is available.
Facing challenges? Remember that you're not alone. Many people experience similar challenges and there are resources available to assist you.
- Talk to a trusted friend.
- Look into mental health services.
- Use support groups dedicated to assisting you.
You deserve support. Don't hesitate and connect with the guidance you need.
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